Public Classes
You can practice with me at Arc Collective (Islington) + Soul Studio (Primrose Hill)
Yoga Flow (Weds/60 mins/7.00am)
Arc Collective
Elevate your practice with this Energise class, a dynamic experience where poses flow in sync with breath. Influenced by Ashtanga and Vinyasa yoga, this contemporary style features diverse sequencing for unique classes. Expect a faster pace, blending deep stretches and strengthening poses. Inversions or arm balances might be incorporated where suitable. This class suits those with some prior yoga experience, who feel ready for a mix of soft and challenging postures.
Yoga Flow (Thurs/60 mins/6.45pm)
Arc Collective
Elevate your practice with this Energise class, a dynamic experience where poses flow in sync with breath. Influenced by Ashtanga and Vinyasa yoga, this contemporary style features diverse sequencing for unique classes. Expect a faster pace, blending deep stretches and strengthening poses. Inversions or arm balances might be incorporated where suitable. This class suits those with some prior yoga experience, who feel ready for a mix of soft and challenging postures.
Hatha Flow (Sun/60 mins/10.00am)
Arc Collective
In the class, yoga postures will flow gently from one to the next with pauses incorporated for added instruction from your teacher, and a chance to feel into the postures. There will be some focus on alignment and breath work and this class is open to all levels, including beginners.