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Public Classes

You can practice with me at Arc Collective (Islington) + Soul Studio (Primrose Hill)

Yoga Flow (Weds/60 mins/7.00am)
Arc Collective

Elevate your practice with this Energise class, a dynamic experience where poses flow in sync with breath. Influenced by Ashtanga and Vinyasa yoga, this contemporary style features diverse sequencing for unique classes. Expect a faster pace, blending deep stretches and strengthening poses. Inversions or arm balances might be incorporated where suitable. This class suits those with some prior yoga experience, who feel ready for a mix of soft and challenging postures.

Yoga Open (Weds/60 mins/6pm)
Soul Studio

A Yoga Open Class is suitable for all levels, from beginners to advanced. It combines breathing exercises, flows and asanas to improve flexibility and strength and aid relaxation. The teacher provides guidance and modifications to accommodate everyone

Yoga Flow (Thurs/60 mins/6.45pm)
Arc Collective

Elevate your practice with this Energise class, a dynamic experience where poses flow in sync with breath. Influenced by Ashtanga and Vinyasa yoga, this contemporary style features diverse sequencing for unique classes. Expect a faster pace, blending deep stretches and strengthening poses. Inversions or arm balances might be incorporated where suitable. This class suits those with some prior yoga experience, who feel ready for a mix of soft and challenging postures.

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Hatha Flow (Sun/60 mins/10.00am)
Arc Collective

In the class, yoga postures will flow gently from one to the next with pauses incorporated for added instruction from your teacher, and a chance to feel into the postures. There will be some focus on alignment and breath work and this class is open to all levels, including beginners.

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