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What I teach?

Yoga is a journey of transformation.

I hope to help you on this journey, whether you’re taking your first steps or already have an established practice. 

My classes offer a diverse range of features of the yoga system - asana, pranayama, kriya, meditation, mantra recitation, mudra and a reverent nod to the rich and ancient philosophies of the yogic tradition. Styles of yoga taught range from hatha, restorative and slow-flow to dynamic vinyasa. 

Everyone is welcome in my classes - no matter your age, sexual orientation, gender, skin colour, background. We are one. I strive to make my offerings accessible to everyone. Each asana taught is offered with a variety of progressions. You are invited to explore your own manifestation of each asana rather than trying to fit your unique body and physicality into a prescribed shape. If it doesn’t feel right, don’t do it and find what is right for you. 

As your teacher, I am here to support you on your journey, applaud you on reaching your milestones and give you the encouragement to keep practicing from your heart. 

About Me: About Me

John Slade | Yoga

Embody authenticity. Live simply. Find freedom.

About Me: Quote
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My education.

BA (Hons) Dance Theatre - LABAN

Diploma in Sports and Remedial Massage - London School of Sports Massage

200hr Yoga Teacher Training Diploma - Yoga Campus

I have also been humbled to have studied/study with the following teachers - 

Simon Borg-Olivier + Bianca Machliss of Yoga Synergy Sydney 

Mandi Kopcho + Tim Hulbert of Power Living Bondi

Charlie Merton - Restorative, Yin, slow flow, sound healing. 

Lizzie Reumont - Jivamukti, yogic philosophy.

About Me: About
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